Here’s Why You Shouldn’t Always Believe in What Your Mind Tells You

We’re constantly thinking. 24/7. Our mind doesn’t give us a break, it keeps jumping from one thought to the next and sometimes we get exhausted from this internal voice that seems to be unstoppable.

How is that possible? Why does it feel like we have very little control over our minds?

Photo by Abishek on Unsplash

How the mind works